RAIDERS

ALL ABOUT RAIDERS

Back Events During Competition First Aid Land Navigation P.T. (Physical Training) Essentials to Bring ! Rubric

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Events During Competition

-Push Ups + Sit Ups
-Running 1 mile
-Obstacle Course
-Teamwork Puzzle
-Identifying Land Features
-Rope Bridge
-First Aid Scenarios

First Aid

You will learn how to:
-Identify Wounds
-Prescribe Treatment Methods
-Perform Treatment Methods
-Know WHEN To Perform First Aid
-Differentiate Types of Wounds
-Save Someone's Life

Land Navigation

Consists of:
-Reading a map and identifying terrain features
-Using a pace count
-Shooting azimuths
-Reading a compass

P.T. (Physical Training)

-PT practice will consist heavily on cardio exercises and endurance training
-There will be A LOT of Running
-There will be A LOT of Push ups
-Don’t do the exercise = ain’t on the team
-You will be sweating… A LOT so bring water bottles
-If you have any medical conditions you must inform c/1SG Gonzalez and c/CPT Khatibi

Essentials to Bring !

-Water
-Change of clothes for P.T.
-Gym shoes (no converse, vans, boots)
-Notebook and writing utensil
-Taking notes for Land Navigation and First Aid
-There will be short quizzes so take notes!

Rubric

A spot on the team will be based off of...
-Attendance
-Commitment
-Physical Performance/Endurance
-Land Navigation/ First Aid test scores